Free Recipes–Cooking At Home

Well, my healthy eating plan and weightloss journey is going pretty well so far. It’s been slow, but it’s best and much healthier if you lose the weight slowly. I’ve been working out daily, with exceptions of weekends and the occasional skipped days. (I think the occasional skipped days have been 3 so far) I don’t think that’s bad for being on this journey for 2 months.

I’ve lost a total of 9 pounds. I’ve stayed the same this week. This could be due to many factors…water weight maybe for one. Staying the same for a week sure is not motivating, however I have to look at it from another perspective. I did not gain any. That’s a good thing.

I’ve been trying to drink more water and no soda. The no-soda part is hard. I enjoy my 7UP or sprite. And I have to admit, I do splurge on soda on Friday night. :p lol

My Workouts…

It’s really hard to get out of bed at 5AM in the morning. And yes, it has to be at 5AM due to staying on task with my work onlline. If I got up at say…6:30 or 7:00 AM and worked out, I would definitely fall behind.

I’ve accepted the fact that the weight is not going to come off fast, not whole heartedly mind you. LOL! It’s been somewhat of a rude awakening for me. I’m in for a long journey with lots of set backs. But, I WILL get there. And I WILL be thin again.